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Thursday, July 19, 2012

A Little Set Back

Today marks my first week of training or better I should call it my first week of "MOVING".   I felt strong and was able to jog a lot further and walk less.  I am feeling less self conscious and really don't care what I look like as I try to run.  I have yet attempted to stand on the scale, but have been paying more attention to my eating habits (I will get into that one further a little later).  The sad news is as I was jogging along up the hill I felt a strain in my right calf.  I worked through it and finished my workout, but now it is painful and I can hardly walk.  Hoping it get better because I really want to do some hiking this weekend!!  Here's my thought for today:

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