Thursday, July 12, 2012
Dusting Off the Shoes
This morning I dusted off my running shoes and hit the pavement. Needless to say there wasn't much running involved in my workout today. Only went 1 1/2 miles walking most of it. The good news is that it really felt good. I realized today that I love how the fresh air invigorates the mind. I did feel the need to apologize to the neighborhood for the small earthquake they might have felt while I was out there. I have always looked at female runners and have wanted to have a runner's body. Today I found myself very self conscious of my running capabilty, but also realizing you can't have a runner's body without putting in the miles!!