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Thursday, July 12, 2012

Dusting Off the Shoes

This morning I dusted off my running shoes and hit the pavement.  Needless to say there wasn't much running involved in my workout today.  Only went 1 1/2 miles walking most of it.  The good news is that it really felt good.  I realized today that I love how the fresh air invigorates the mind.  I did feel the need to apologize to the neighborhood for the small earthquake they might have felt while I was out there.  I have always looked at female runners and have wanted to have a runner's body.  Today I found myself very self conscious of my running capabilty, but also realizing you can't have a runner's body without putting in the miles!!

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